The Benefits of Earthing:
through Earthing or Grounding we receive the natural energy from the earth, which we are deprived of because we live in houses, sleep in beds and wear shoes.
We are bombarded with electromagnetic waves all day long and if we do not unplug our Wifi during the night, we also are not shield during the most important time of the day.
Earthing can be done with grounding mats which we can use during the day, while we work on the computer.
We even can get bed sheets to ground us and improve our health during the night.
Have you ever walked on the beach, in the water? Did you feel better while doing it and even hours later?
Walking on the beach is the best option of getting grounded.